It is a good idea to occasionally delete the history from your Garmin Forerunner 210, as it can be slow to navigate through the menu if you have loads of activities stored on the watch….
Last Sunday my running club aimed to get a member to each of the 270 tube stations in London, and then to the pub. I decided to run 2 sections; Morden to Clapham Common, on the Northern Line; Then Brixton to Green Park, on the Victoria Line….
I was really looking forward to running the London Marathon, my training went pretty much to plan, and it has been the focus of my life for the last 6 months. The week before I was confident that I was on for a PB, as I have managed to get PBs in every other distance…
There is now less than 8 days until the London Marathon. I have completed all my training and now two-third through my taper, and I am starting to get a little nervous for race day. Overall the training has gone pretty much to plan. Luckily we have had a mild winter, and I have managed…
Training for a marathon is a serious commitment, that can take over your life for 4 to 6 months. It seems a waste to spend such a big part of your life building up to a boring marathon, so why not also make a holiday out of it….